Category Archives: grow taller

How To Grow Taller after 20 years old

Popular belief is that by the time you reach the age of 20, your body height cannot increase anymore, and you must be content with what you have managed. This is not entirely true as it has been proven that growth is still possible even if you have already reached 20 years. During the age… Read More »

Guide to height increasing methods

Interested how to increase height naturally? In this competitive world where people are judged by their appearances, everyone wants to look perfect. It’s your appearance that makes your reputation and position in the society. People who have short height are suffering from complex, depression and anxiety. There are several medications and fake treatments that claim… Read More »

Natural ways to increase your height!

Interested how to increase height naturally? In this competitive world where people are judged by their appearances, everyone wants to look perfect. It’s your appearance that makes your reputation and position in the society. People who have short height are suffering from complex, depression and anxiety. There are several medications and fake treatments that claim… Read More »

Can we grow taller after 25?

Human stops to grow whenever his or her epiphyseal plate closes. The human epiphysis is located at the end of each bone. This is the part of our body that contributes to the bone growth. Ones the epiphyseal plate closes, bone growth stops and this would mark the end of a person’s height. However, if… Read More »

Height increase after reaching 21 years

Most of the people become very much concerned and particular about their physical appearances after the age of 21. All of them want to look attractive, slim and tall. It is quite easy to become slim fast as compared to become tall. You need to strive hard to increase your height. For the best results,… Read More »

What stretching exercises are good for increasing height?

There are three basic stretching exercises that aid in increasing height as well as strengthening and lengthen your body. This article will discuss these three, that are no doubt effective and is worthy to be included in your exercise program. Hanging Gravity tends to pull your body down which is the reason why it has… Read More »

Can you increase height with Yoga?

Several yoga asanas can aid in the process of growing taller. You can perform them and some typical yoga postures for height increase are the following: Sukhasana (Easy Pose) As the name goes, this is a simple yoga pose. Sit on the floor or any flat surface then cross your legs making sure each of… Read More »

What food stimulate your growing process?

Let’s talk about height increasing food. Final height of a person depends mostly on genetics. Definite hormones determine the growth rate of human beings. Though the adult of a child is greatly dependent on his or her parents’ height, a nutritious diet can help the children to achieve their maximum growth potential. For this reason,… Read More »

Is It Possible To Grow Taller At 30?

Taller people are considered more beautiful in our society, and for this reason there are many people who want to be at least a little taller. The number of people dissatisfied with their height is not negligible. Again, many people who have passed their puberty long ago and are nearing or around 30, wishes to… Read More »